Conditions for clarity

Four ways to improve the conditions for clarity in your thinking:

Sleep well. Eat well. Take care of your physical health. Take care of your mental health.

It’s way easier to focus when you’re not tired, hungry, injured, or stressed.

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How does a hero look like?

We heroize people for the wrong reasons. For taking wild risks.For pulling all-nighters.For being constantly busy.For winging it on the stage.For constantly being on call.For

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