Being present

Here’s a gift that’s guaranteed to still arrive in time: being present!

Undivided attention is increasingly rare. But being truly present with your loved ones, listening deeply, and engaging with them wholeheartedly creates memorable and meaningful experiences.

Silence your phone, put it away, and avoid checking it frequently. Try to understand things from their perspective. Stay in the moment. If your mind wanders, gently bring it back to the conversation. Allow conversations to flow naturally. Don’t rush through topics; give them the space and time to develop.

This gift requires no shipping, no wrapping, and is priceless. Just your undivided attention …

Enjoy your time with your loved ones!

PS: The image is a drawing by my daughter.

Who would you meet?

If, out of nowhere, you were magically given an extra day next year, but with an asterisk: You will only get the extra day if you spend the time with someone you don’t regularly meet …

Who would you spend the day with?

Why don’t you reach out to them right now to schedule an appointment in 2023?

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Picture of Dr. Michael Gerharz

Dr. Michael Gerharz